Martial Arts Classes Conveniently Located in: Woodbridge, Lorton, Reston, Falls Church, and Kingstowne

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Teen and Adult Martial Arts Classes

Beginner Teen and Adult Martial Arts Classes Enrolling In February

students in teen and adult martial arts  in Woodbridge - Life Champ Martial Arts

Fear governs most people's lives, but it doesn't have to govern yours. Martial Arts isn't like going to the gym or playing a sport. Those activities can get you in shape and maybe help you lose weight, but martial arts is different, as it achieves this goal and a great deal more. When you invest your time into studying martial arts, you are learning self-defense, gaining confidence, relieving stress and having fun—all at the same time!

Through the unique power of Life Champ's Teen and Adult Martial Arts training, you will learn to do more than defend yourself and your family. Our training is specifically designed to do more than just teach you self-defense; it will also give you the ability to overcome your fears, smash through the barriers that are holding you back in life, enhance your mental toughness, and give you the power to take total charge over your life.


We love what we do because we transform lives. Our programs are designed with your safety and satisfaction at the forefront of our minds. This means we have created a family-like atmosphere where people feel valued and welcomed. When you participate in one of Life Champ's Teen and Adult Martial Arts classes, you can feel right at home right away!

Everyone at Life Champ Martial Arts holds themselves to the highest of standards—both for safety and overall excellence. This fact is reflected in our membership and affiliation with the Martial Arts Teacher's Association.

The health benefits of martial arts include:

  • Martial Arts training that burns calories and lots of them!
  • Dramatically improved muscle strength
  • Improved reflexes and coordination
  • Improved cardiovascular endurance
  • Improved flexibility
  • Develop a strong and powerful core
  • Fun martial arts training, and studies have shown people stick with enjoyable forms of exercise
  • Research has consistently shown that martial arts training is an incredibly effective workout

Thousands of people around the world use martial arts as a regular part of their fitness regime. In fact, some of the fittest and healthiest television, movie and music industry stars have turned to martial arts training to give them their bodies. Even Hollywood celebrities are turning the martial arts to get in shape and stay that way.


We know that our martial arts training can transform your lie. We can help you get in shape, learn lifesaving self-defense skills, eliminate stress from your life and give you the confidence you need to tackle any challenge.

Contact us today by filling out the short, no-obligation form on the side of this page. When you do, we'll provide you with all the information you'll need to get started with the incredible Teen and Adult Martial Arts classes at Life Champ Martial Arts!

Our teen and adult martial arts Classes Are Located In

  • Woodbridge
  • Gainesville
  • Lorton
  • Reston
  • Falls Church
  • Kingstowne

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